The Naturally Aligned Woman - Faith-led emotional healing for women walking into her purpose
The Naturally Aligned Woman is a faith-led podcast for women who know God is calling them higher, but feel emotionally blocked from fully walking in their purpose.
This podcast is for the woman who have done some healing, is no longer in survival mode, yet still feels stuck, hesitant, or misaligned. She doesn’t want medication or hustle. She wants peace, clarity, and emotional wholeness that aligns with her faith.
Hosted by, Melanie Bourbeau, a certified health coach with over six years of experience in natural emotional healing, this show explores the difference between mental health stabilization and emotional alignment, so you can stop striving, heal what’s underneath, and move forward with confidence.
Inside, we talk about emotional blocks, identity restoration, faith-led healing, nervous system regulation, purpose alignment, and what it truly means to live naturally aligned with who God created you to be.
If you’re ready to stop circling your calling and start walking in it.....this podcast is for you.
I look forward to serving you in all the ways I can.
Blessings,
Melanie XX
Listen on:
Episodes
Tuesday Jun 18, 2024
Tuesday Jun 18, 2024
Hey Friend,
Resilience is the ability to withstand adversity, bounce back and grow from difficult life events, but how do we get there?
In this episode we will be looking at 3 simple ways to help you become more resilent. See you there!
Other episides to help you:
# 04 - brain food part 1# 05 - healthy fats part 2# 08 - natural lifestyle tips# 09 - good sleep tips
Work With Me
If you are tired of trying to figure it all out on your own and want someone to help you on this journey or either grief or depression/anxiety, I am here for you my friend.
Click here to book your coaching call
Ways to Connect
Let's continue the conversation in the Mom's Ditching Depression Community
Join the Insider's Club for latest episode, tips, and tools for your healing delivered right to your inbox each week as well as chances to win free coaching.
Other Resources to Help You:
1) For optimal health you need more fruits and veggies each day and it’s easier than you think.
2) Relieve the financial pressure and earn some extra money in the side with a done-for-you system
3) When your mess becomes your message and you want to start your own podcast, this is my best recommendation.
God bless,
Melanie xx
Tuesday Jun 11, 2024
Tuesday Jun 11, 2024
Hey Friend,
Feeling tired, moody, or having trouble thinking clearly even after getting enough sleep?
You may be lacking in a vital kind of rest. Listen in as I share my realization about being on the go all the time.
In this episode, I will share the importance of other kinds of rest. Join me!
Work With Me
If you are tired of trying to figure it all out on your own and want someone to help you on this journey or either grief or depression/anxiety, I am here for you my friend.
Click here to book your coaching call
Ways to Connect
Let's continue the conversation in the Mom's Ditching Depression Community
Join the Insider's Club for latest episode, tips, and tools for your healing delivered right to your inbox each week as well as chances to win free coaching.
Other Resources to Help You:
1) For optimal health you need more fruits and veggies each day and it’s easier than you think.
2) Relieve the financial pressure and earn some extra money in the side with a done-for-you system
3) When your mess becomes your message and you want to start your own podcast, this is my best recommendation.
God bless,
Melanie xx
Tuesday Jun 04, 2024
Tuesday Jun 04, 2024
Hey Friend,
Grief is normal and much needed for the process of loss, but we need to process it in a healthy way otherwise it could lead to depression and/or anxiety.
In this episode we will be looking at steps to begin your healing journey.
If you are tired of trying to figure it all out on your own and want someone to help you on this journey or either grief or depression/anxiety, I am here for you my friend.
Click here to book your coaching call
Let's continue the conversation in the Mom's Ditching Depression Community
Other Resources to Help You:
1) Do you struggle to get enough fruits and veggies each day?
2) Want to learn how to make earn extra money in only 2 hours per day?
3) When your mess becomes your message and you want to start your own podcast, this is my best recommendation.
God bless,
Melanie xx
Tuesday May 28, 2024
Tuesday May 28, 2024
Are you tired of being sad and unmotivated?
Ready to make a simple change that will provide results over and over again?
Come listen to this podcast to hear how a lady went from being on suicide watch to being healthy and whole.
If you are tired of trying to figure it all out on your own and want someone to help you on this journey of depression/anxiety, I am here for you my friend. Click here to book your coaching call
Let's continue the conversation in the Mom's Ditching Depression Community
Other Resources to Help You:
1) Do you struggle to get enough fruits and veggies each day?
2) Want to earn some extra money in only 2 hours per day?
3) When your mess becomes your message and you want to start your own podcast, this is my best recommendation.
God bless,
Melanie xx
Tuesday May 21, 2024
Tuesday May 21, 2024
Hello my friend! Have you ever felt guilty about leaving your kids to make an income and then felt anxious about not being with your kids when working?
You are so not alone!
Welcome to Ditching Depression For Busy Moms, the inspiring mental health podcast.
In this episode, I will share 3 strategies you can use to have more peace while brining in more money.
I would love to carry on the conversation and hear your biggest takeaways from this episode. Come be a part of The Mom's Ditching Depression Community
Looking forward to seeing you there!
So many people are struggling with finances right now and searching for answers to bring in more income. If you are open to learning how to work 2 hours a day and make passive income online (my friend Janeen, just made $3600 in 10 days) enter your best email to see this life changing blueprint. www.dailypaidblessings.com
God bless,
Melanie xx
Tuesday May 14, 2024
Tuesday May 14, 2024
Is exhaustion stealing your life? Do you wish you didn't spend so much time sleeping and missing out time with your loved ones?
Welcome to Ditching Depression For Busy Moms, the inspiring mental health podcast.
In this episode, we are digging into some simple life changes that can help to end your struggle with exhaustion. To continue the conversation, please come join me in The Mom's Ditching Depression Community.
Many people are struggling with finances right now and it is causing more depression and anxiety than ever before. If there was a way that you could work 2 hours per day and make hundreds per day with passive online income, would you want to know about it? If you want to see the blueprint, enter your email at www.dailypaidblessings.com
Blessings, Melanie xx
Friday May 10, 2024
Friday May 10, 2024
Have you ever felt unloved or underappreciated on Mother's Day which led you to feel depressed?
I feel you my friend!
Welcome to Ditching Depression For Busy Moms, your inspiring mental health podcast. In this episode, I will be sharing some ways to shake off bad feelings and improve your mental health, making this Mother's Day one of blessings instead of tears.
Come join The Moms Ditching Depression Community to surround yourself with other women who are ready to overcome the darkness of mental health issues. You could even win a free coaching call just for becoming a new member!
To continue the conversation, please come join me in The Mom's Ditching Depression Community.
Many people are struggling with finances right now and it is causing more depression and anxiety than ever before. If there was a way that you could work 2 hours per day and make hundreds per day with passive online income, would you want to know about it? If you want to see the blueprint, enter your email at www.dailypaidblessings.com
See you there,
God Bless,
Melanie xx
Tuesday May 07, 2024
Tuesday May 07, 2024
Are you curious about mental health and exercise?
Welcome to Ditching Depression For Busy Moms, the inspiring mental health podcast.
In this episode we will be uncovering the powerful benefits of physical activity and the relationship it has with your depression, anxiety and stress.
Hope this blesses you and I would love to hear if you have implemented any of this and how it has helped.
If you are tired of the struggle and wanting some guidance and weekly accountability, let's chat. Usually what I do is set up a 15 to 20 min call to go over your goals, a little about what I do and some of my favorite resources. You don't have to get anything but if you see something you like, I can help you get clear on the next steps.
If this sounds good to you, book your call here. https://calendly.com/melanie-discovery4u
To continue the conversation, please come join me in The Mom's Ditching Depression Community.
Many people are struggling with finances right now and it is causing more depression and anxiety than ever before. If there was a way that you could work 2 hours per day and make hundreds per day with passive online income, would you want to know about it? If you want to see the blueprint, enter your email at www.dailypaidblessings.com
God bless,
Melanie
Friday May 03, 2024
Friday May 03, 2024
Hey mama, are you stuck in self worth issues, you know, not thinking you have much value or wondering who you really are? Are you wishing you could feel more confident so you could show up differently in life?
I have you covered my friend. I have so been there...
Welcome to Ditching Depression For Busy Moms, the inspired mental health podcast.
In this episode we are going to unpack some tips to help you shine the way you were created too and make a difference in the lives of those around you. Grab your journal and let's dig in!
If you are needing some help navigating this mental health journey, let's chat. Usually what I do is jumpnon a quick 15 to 20 min call to go over your health goals, a little about what I do and some of my favorite resources. You don't have to get anything but if you see something you like, I can show you the next steps. Book call here https://calendly.com/melanie-discovery4u
To continue the conversation, please come join me in The Mom's Ditching Depression Community.
Many people are struggling with finances right now and it is causing more depression and anxiety than ever before. If there was a way that you could work 2 hours per day and make hundreds per day with passive online income, would you want to know about it? If you want to see the blueprint, enter your email at www.dailypaidblessings.com
God bless you Melanie xx
Tuesday Apr 30, 2024
Tuesday Apr 30, 2024
Are you feeling overwhelmed? Maybe discouraged and needing a infusion of positivity and peace in your day?
Welcome to Ditching Depression For Busy Moms, the inspiring mental health podcast.
I know how much I appreciate the love, compassion and prayers of those around me and wanted you to share in the blessings as well. May you be blessed,
Melanie xx
To continue the conversation, please come join me in The Mom's Ditching Depression Community. Find it here: www.ditchingdepressiongroup.com
Many people are struggling with finances right now and it is causing more depression and anxiety than ever before. If there was a way that you could work 2 hours per day and make hundreds per day with passive online income, would you want to know about it? If you want to see the blueprint, enter your email at www.dailypaidblessings.com
If you are tired of the mental health struggle and wanting a positive guide on this journey to healing, I can help. Usually what I do is setup a free 15 to 20 min call where we go over your goals, a little about what I do and maybe some of my favorite resources. You don't have to get anything but if you see something you like, I can show you how to take the next steps. You can schedule you call here https://calendly.com/melanie-discovery4u