The Naturally Aligned Woman - Faith-led emotional healing for women walking into her purpose
The Naturally Aligned Woman is a faith-led podcast for women who know God is calling them higher, but feel emotionally blocked from fully walking in their purpose.
This podcast is for the woman who have done some healing, is no longer in survival mode, yet still feels stuck, hesitant, or misaligned. She doesn’t want medication or hustle. She wants peace, clarity, and emotional wholeness that aligns with her faith.
Hosted by, Melanie Bourbeau, a certified health coach with over six years of experience in natural emotional/mental health healing, this show explores the difference between mental health stabilization and emotional alignment, so you can stop striving, heal what’s underneath, and move forward with confidence.
Inside, we talk about emotional blocks, identity restoration, faith-led healing, nervous system regulation, purpose alignment, and what it truly means to live naturally aligned with who God created you to be.
If you’re ready to stop circling your calling and start walking in it.....this podcast is for you.
I look forward to serving you in all the ways I can.
Blessings,
Melanie XX
Listen on:
Episodes
Tuesday Oct 15, 2024
Tuesday Oct 15, 2024
Hey Friend,
Are you concerned about what to do when you are feeling anxious?
Welcome to Ditching Depression For Busy Moms where we offer natural solutions to overcoming depression and anxiety.
In this episode we are unpacking a young lady's recent anxiety attack and how she was able to use mental health first aid to calm down.
With these anxiety coping skills, she was able to be peaceful once again.
Pray this blesses you!
To book a free discovery call to see if working together is a good match, please go to www.DitchingDepression.com
Other resources to help you can be found at www.BuildingImpactMakers.com
Tuesday Oct 08, 2024
Tuesday Oct 08, 2024
Hey Friend,
Are you tired of the stress, overwhelm, the depression, anxiety? Do you feel as if you have been fighting this fight alone for far too long? Ready to cast your cares on someone else to deal with?
In this episode I am going to show you how to release all of that and have more peace than you ever thought possible.
Let's dig in!! Get depression help here.
Got questions?
Email me at melanie@buildingimpactmakers.com
For More Resources go to:
BuildingImpactMakers.com
Tuesday Oct 01, 2024
Tuesday Oct 01, 2024
Hey Friend, I know how overwhelming it can be when you have a huge list of things to get done and that can cause is to do nothing. In this episode I am going to be sharing 5 simple habits you can easily incorporate into your day to help you feel more alive and happy.
✨ Ready to rise into your next chapter? Join the Peace, Purpose & Profit community—a safe, empowering space where women heal, align, and prosper together. With soul-led courses, compassionate coaching, and a supportive sisterhood, you’ll find the clarity, confidence, and tools to move forward with purpose.
Your journey matters. Let’s walk it together 💛
Tuesday Sep 24, 2024
Tuesday Sep 24, 2024
Hey Friend,
Are you sick of feeling like a truck ran over you even after seemingly sleeping all night? Do you wonder how to fix chronic fatigue if it is connected to depression or anxiety?
In this episode we will dig into some natural remedies that you can start to use immediately to feel better!
Resources to help you:
Come on over to Building Impact Makers to see all the ways I can help you so you can make the impact you have been called to make!
Got Questions?
Email me at melanie@ditchingdepession.com
Blessings,
Melanie XO
Tuesday Sep 17, 2024
Tuesday Sep 17, 2024
Hey Friend,
Are you suffering with rapid breathing, racing thoughts, elevated heart rate and difficulty focusing? Anxiety is very real and very scary but in today's episode I have some tips and bible verses to help you calm down and feel peaceful immediately.
Don't let another anxiety attack take you out!
To book your Peaceful Pivot coaching call email me at melanie@ditchingdepression.com
For other resouces that may help you got to www.BuildingImpactMakers.com
The verses that can help are:
Deut 31: 6,8
Ps 23
Isa 41:10
Hebrews 13:6
Tuesday Sep 10, 2024
Tuesday Sep 10, 2024
Hey Friend,
Silent struggles of depression are very real.
In this episode, we’re shining a light on what depression can look like, from the subtle signs to the overwhelming moments. Plus, we’re sharing quick, practical tips to help you create space for healing and reclaim your mental well-being.
Tune in to discover some depression help and how small actions can make a difference quickly.
Work With Me
To book a Peaceful Pivot coaching call, just email me at melanie@ditchingdepression.com for now until I have my website updated.
To see other resources I have to help you got to https://buildingimpactmakers.com/
Be Blessed My Friend,
Melanie
Tuesday Sep 03, 2024
Tuesday Sep 03, 2024
Hey Friend,
In today's episode we are going to be diving into the power of taking small steps for big impact in your mental health. Tune in for tips you can start using today.
To Work With Me
Email melanie@ditchingdepression.com
OR
Use the contact form at www.ditchingdepression.com
God bless and chat soon my friend,
Melanie xx
Tuesday Aug 27, 2024
Tuesday Aug 27, 2024
Hey Friend,
If there was something that could improve your mental health, strengthen your heart and lungs, reduce symptoms of depression, lower the risk of many diseases and amke you feel alive & strong, would you want to know about it?
In this episode we are going to look at one of the basics and discover how powerful it is for almost instant change.
We are going to get moving!!!
For simplicity's sake I have added all my resources on one page for you to make the impact you were created to make.
If you want to find out about anything I mention in the podcast, just go to www.BuildingImpactMakers.com
God Bless My Friend,
Melanie
Tuesday Aug 20, 2024
Tuesday Aug 20, 2024
Have you ever been through a crisis and wondered why it happened? In today's episode we are going to look at the idea of if crisis happens to us or for us. Hope it blesses you my friend.
Work With Me
If you are tired of trying to figure it all out on your own and want someone to help you on this journey of either grief or depression/anxiety, I am here for you my friend.
Click here to book your coaching call
Ways to Connect
Join the Insider's Club for latest episode, tips, and tools for your healing delivered right to your inbox each week as well as chances to win free coaching.
Email melanie@ditchingdepression.com
Other Resources to Help You:
1)When your mess becomes your message and you want to start your own podcast, this is my best recommendation.
2) Check out my author page on Amazon to read Outsmarting Worry
3) For optimal health you need more fruits and veggies each day and it’s easier than you think. Check out Episode # 4 about the gut health/mental health connection
4) Listen to episode # 19 if you are stressed about money. Relieve the financial pressure and earn some extra money on the side with a done-for-you system.
God bless,
Melanie xx
Tuesday Aug 13, 2024
Tuesday Aug 13, 2024
Hey Friend,
Are you ready to know the secret to overcoming depression and anxiety both now and in the future from an brain imaging specialist's perspective?
In this episode, we are going to be talking about how to create a healing environment for your brain which then decreases the symptoms of mental health issues that many suffer with daily.
Here is your mental health help in an easy to understand package.
Work With Me
If you are tired of trying to figure it all out on your own and want someone to help you on this journey or either grief or depression/anxiety, I am here for you my friend.
Click here to book your coaching call
Ways to Connect
Join the Insider's Club for latest episode, tips, and tools for your healing delivered right to your inbox each week as well as chances to win free coaching.
Other Resources to Help You:
1)When your mess becomes your message and you want to start your own podcast, this is my best recommendation.
2) Check out my author page on Amazon to read Outsmarting Worry
3) For optimal health you need more fruits and veggies each day and it’s easier than you think. Check out Episode # 4 about the gut health/mental health connection
4) Listen to episode # 19 if you are stressed about money. Relieve the financial pressure and earn some extra money on the side with a done-for-you system.
5) Episode #30 - The Hydratation Connection
6) Episode #5 - Brain & Fats
God bless,
Melanie xx