49 | Simple Tips To Look After Your Mental Health At Christmas

Hey Friend,

Welcome To Ditching Depression For Busy Moms. 

In this episode I have some simple tips for mental health first aide to help you during the holidays. 

If you want some depression coping skills to get you through, this episode will help you fell more alive and well during the holiday season. 

If you want to book a Peaceful Pivot coaching call, come on over to Building Impact Makers

Until next week,

God bless

Melanie