99 | Three Ways Bible Journaling Can Fix Your Mind & Heart

"Journaling is not only reflection but it is neurological repair and bible journaling is even more healing. 

Studies show the power of handwriting compared to typing for brain development and in this episode, Melanie Bourbeau uncovers the potency of writing for your health. 

In this episode you will hear about:

• Expressive writing
• Gratitude journaling (a new twist )
• Reflective reframing

To get more of this, grab the Free Mini Course:

"Faith - Based Renewal In Under 30 Minutes"